Gym
The Gym will be open 24 hours a day starting on November 1, 2020. We can’t wait to welcome you back.
The hotel gym features natural light, state-of-the-art strength training, weight and cardio equipment and direct access to outdoor classes, including yoga and beach boot camp. Group and personalized training sessions are available upon request. Offerings by RoyaFit include unforgettable yoga experiences, cutting-edge beach boot camps and functional fitness classes. RoyaFit also provides elite private training programs tailored to your needs.
Class Descriptions
BEACH CROSS BOOTCAMP:
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A high calorie burning, dynamic, beachcamp integrating training modalities that include: interval aerobic and functional strength conditioning, core training, TRX and a basic yoga cool down, all performed on the soft sand. Shoes are optional. 60 MIN. All levels. |
BEACH VINYASA YOGA:
Get physically and spiritually aligned on the beautiful beach front. Focus is on the balance between movement and presence of the mind using postures and breathing. The fluid motion is great for overall wellness and caters to all ability levels. 60 MIN. All levels.
HANGOVER YOGA:
A gentle and recuperative class designed to help ease post-party pain. Focus is on breathing deeply, stretching and relaxing. The gentle poses will help relieve headaches, nausea and fatigue. 60 MIN. All levels.
BEACH CROSS BOOTCAMP:
A total body workout for muscular strength and endurance. Non-stop movement will keep your heart pumping during our one hour sculpting session. 60 MIN. All levels.
WAKEUP BOOTCAMP:
Kick start your morning with a full body workout. Using a combination of battle ropes, sand spirits, and TRX, you will melt unwanted calories while building resistance. 60 MIN. All levels.
AWAKEN YOGA:
Wake up your body and mind with yoga posture, breath and meditation. Emphasis on alignment and self wellness for your practice. 60 MIN. All levels.
POWER HOUR YOGA:
An hour of power vinyasa that will challenge the fit and cleanse your mind, body and spirit. 60 MIN. All levels.
BUTI YOGA:
The BUTI method’s signature movement fuses yoga, tribal dance and plyometrics and functions as the core of a wellness approach to living. 60 MIN. All levels.
BEACH SCULPT:
Join us beach front for a low intensity full-body sculpting session. Build strength, endurance and resistance while burning fat away. 60 MIN. All levels.
